Chair Fitness: Move & Groove
October 26, 2026 - May 10, 2027, Mondays, 11:30 AM Please bring your own light weights REGISTRATION NOW OPENGet ready to move, groove, and feel amazing with Chair Fitness: Move & Groove!
Chair Fitness: Move & Groove
Chair Fitness is a low intensity, multi-faceted workout that includes fun, groovy tunes, great energy, and resistance training. Chair Fitness takes you through warm-ups, light weight lifting, balance exercises, stretches, and guided relaxation. Challenge yourself with this fabulous new exercise class that gets you energized and moving.
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Cost: $20/per class
Age range: All Ages
Instructor: Georgina Percel
Maximum capacity: 12
Course duration: 29 sessions, 1 hour each
Please bring your own light weights.
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